How Physical Therapy Can Help Vertigo Sufferers
1
Jun |
22:48 PM
As a vertigo sufferer myself, I've found physical therapy to be incredibly helpful in managing my symptoms. Through specialized exercises, my therapist has helped me improve my balance and reduce dizziness. These exercises, often called vestibular rehabilitation, directly target the vestibular system, which plays a significant role in our sense of balance. With consistent physical therapy, I've noticed a significant improvement in my day-to-day life, allowing me to feel more confident and secure in my movements. I strongly recommend vertigo sufferers to consider physical therapy as a valuable treatment option.
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